Volumetrics Diet
Best Diets
45 views
45 views

Volumetrics Diet

SPFadmin - October 19, 2017
MIND Diet
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32 views
Best Diets
32 views

MIND Diet

SPFadmin - September 28, 2017

Overview The aim: Preventing Alzheimer's disease with brain-healthy foods. The claim: You may lower your risk of mental decline with this new hybrid of two balanced, heart-healthy…

Mediterranean Diet
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38 views
Best Diets
38 views

Mediterranean Diet

SPFadmin - September 27, 2017

Overview The aim: May include weight loss, heart and brain health, cancer prevention, and diabetes prevention and control. The claim: You'll lose weight, keep it off and…

The Fertility Diet
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47 views
Best Diets
47 views

The Fertility Diet

SPFadmin - September 27, 2017

Overview The aim: Boost ovulation and improve fertility. The claim: Changes to diet, weight and activity can increase ovulation and help you get pregnant faster. The theory:…

Jenny Craig Diet
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34 views
Best Diets
34 views

Jenny Craig Diet

SPFadmin - September 21, 2017

Overview The aim: Weight loss and maintenance. The claim: You'll drop up to 2 pounds a week. The theory: Losing weight is as simple as restricting calories,…

The Traditional Asian Diet
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33 views
Best Diets
33 views

The Traditional Asian Diet

SPFadmin - September 18, 2017

Overview The aim: May include weight loss, disease prevention and optimal health. The claim: You'll lose weight, keep it off and avoid a host of chronic diseases.…

DASH Diet
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33 views
Best Diets
33 views

DASH Diet

SPFadmin - September 14, 2017

Overview The aim: Preventing and lowering high blood pressure (hypertension). The claim: A healthy eating pattern is key to deflating high blood pressure – and it may…

Mayo Clinic Diet
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25 views
Best Diets
25 views

Mayo Clinic Diet

SPFadmin - August 26, 2017

Overview The aim: Weight loss and a healthier lifestyle. The claim: You'll shed 6 to 10 pounds in two weeks and continue losing 1 to 2 pounds…

Flat Belly Diet
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30 views
Best Diets
30 views

Flat Belly Diet

SPFadmin - August 26, 2017

Overview The aim: Weight loss. The claim: You'll drop up to 15 pounds in 32 days and lose several inches of belly fat. The theory: Monounsaturated fatty…

Dr. Weil’s Anti-Inflammatory Diet
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33 views
Best Diets
33 views

Dr. Weil’s Anti-Inflammatory Diet

SPFadmin - August 26, 2017

Overview The aim: Optimum mental and physical health, along with disease prevention. The claim: Chronic inflammation causes chronic disease. Reducing inflammation prevents age-related disease and promotes overall…

Weight Watchers Diet
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25 views
Best Diets
25 views

Weight Watchers Diet

SPFadmin - August 21, 2017

Overview The aim: Losing weight while living healthier. The claim: You'll drop up to 2 pounds weekly. The theory: There’s more to weight loss than counting calories…